1 Girl Revolution: SASS Go - Micki, Mesa, and Ellen

(NATIONAL) On the new episode of The 1 Girl Revolution Podcast, we welcome Micki Ridd, Mesa Weidle, and Ellen Welch — three powerhouse SASSGO instructors — for an inspiring and deeply personal conversation about survival, healing, and the mission to empower and protect women and girls.

Listen to Episode 264: SASSGO - Micki, Mesa, and Ellen here.

SASSGO is a nonprofit organization that is on a mission to protect women and girls from assault and exploitation through education, self-defense, and community empowerment. This episode continues our special month-long series on SASSGO and the transformative I Will Survive Weekend — and Micki, Mesa, and Ellen each bring their own unique story to the conversation.

In this episode, you’ll hear:

✨ How Micki, a yoga instructor, was sent to a SASSGO training by her boss and discovered a deeper sense of strength and empowerment — sparking her passion to protect and train other women and girls;

✨ Mesa’s courageous journey as a college student and member of the University of Utah track team when her teammate Lauren McCluskey was tragically murdered — and how that trauma led Mesa to SASSGO and a mission to ensure no woman ever feels powerless again;

✨ Ellen’s story as a mother whose daughter, Carly, was assaulted in college — and how SASSGO gave her family the tools, hope, and strength to heal and fight back, inspiring Ellen to become an instructor herself;

✨ How each of these women turned trauma into purpose and now travel the country empowering others through SASSGO’s life-saving programs;

✨ The critical importance of training, education, and community when it comes to women’s safety and freedom;

✨ How you can support this movement and be part of the solution;

✨ And so much more!

Learn more and support the mission: SASSGO.org

Listen and Subscribe: Don’t miss this powerful, inspiring episode — and so many others! Listen to The 1 Girl Revolution Podcast on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts. Subscribe and join the movement to empower girls and change the world — one story at a time!

SPECIAL OFFER: Register for SASSGO’s I Will Survive Weekend during the month of July (2025) and use promo code 1GIRL to receive $100 off this all-inclusive weekend!

Bonus: Get a group of four girls together and book a room — use the code 1GIRL and save an additional $75 per person!

Register today at: sassgo.org/iwillsurvive