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Alexie Foster

expert
Tulsa, Oklahoma

Alexie Foster is a Licensed Professional Counselor and Certified Trauma Therapist with over a decade of experience in the Counseling field. She's passionate about helping others learn how to regulate their nervous system/emotions, manage stress and anxiety, and find ways to feel better overall. Alexie provides community psycho education classes and leads group coaching programs for those interested in healing issues of trauma and stress.

This article discusses various types of traumas and their causations. If you are a trauma survivor, we encourage you to take the necessary steps for your emotional safety prior to or...
This article discusses various types of traumas and their causations. If you are a trauma survivor, we encourage you to take the necessary steps for your emotional safety prior to or...

Understanding childhood trauma as an adult

NationalEducationHealthCommunity Events
(NATIONAL) We’re born, we grow up. Simple, right? When it comes to the brain, not so much. The brain is the most complex organ within the human body, and the development of lifelong...